WebAug 16, 2024 · Nutritional Information. One stalk of raw celery contains 38.2 g of water, making it a good source of hydration. It also has 5.6 calories, 1.19 g of carbohydrate, 0.28 g of protein, 0.1 g of fat, and total fiber of 1 g per stalk. It also has 9.6 g of phosphorus, 16 mg of calcium, 4.4 mg of magnesium, 104 mg of potassium, and 32 mg of sodium. WebCelery contains high levels of several types of antioxidants, including flavonoids. These fight free radicals to limit oxidative stress, and could play a role in reducing the risk of cancer ...
Is Celery Toxic? Healthy Eating SF Gate
WebJul 30, 2024 · 1. It could improve your blood pressure. “A rat study showed an anti-hypertensive effect, but more human research is needed," says Jones. However, celery seed has some properties, including ... penny bonn
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WebNov 19, 2024 · Juice celery stalks and blend them into a paste, or strain out the plant fibers in order to make your own. A large bunch of celery, or about 9 stalks, yields 16 ounces (525 ml) of juice. According to Anthony William Medical Medium, who wrote the #1 New York Times best-selling book, people can drink 16 ounces of straight celery juice on an empty … Some researchers have suggested that extracts from celery may also help prevent: 1. liver disease and jaundice 2. urinary tract obstruction 3. gout 4. rheumatic disorders 5. In addition, people use celery seeds to treat: 6. bronchitis 7. asthma 8. psoriasisand other skin disorders 9. vomiting 10. fever … See more Celery contains a plant compound called apigenin, which plays a role in traditional Chinese medicine as an anti-inflammatory, antibacterial, antiviral, and antioxidant agent. It may also have propertiesTrusted Source that help … See more Some practitioners of Chinese medicine use celery and celery extracts to reduce blood pressure. One study looked at the effect of celery seed extracts on blood pressure in rats that … See more Apigenin may also stimulate neurogenesis, the growth and development of nerve cells. In a 2009 study, researchers gave rats apigenin and found that it stimulated nerve cell generation and … See more Hyperlipidemia refers to an increase in fatty molecules in the blood. There are often no symptoms, but it raises the long-term risk of heart … See more WebSep 16, 2024 · Celery, in particular, is very high in cellulose. ... However, getting too much of it may lead to side effects that happen with the overconsumption of fiber, such as gas, bloating, and stomach pain. to buy freestanding coat rack